15 Adobo Chicken Leg Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 adobo chicken leg calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Adobo Chicken Leg Calories

Filipino Adobo Chicken

Filipino Adobo Chicken

1 hr
Gluten free soy, skinless chicken drumsticks, apple cider vinegar, garlic, bay leaves
4.826
Skinnytaste
Filipino Chicken Adobo

Filipino Chicken Adobo

1 hr 35 min
Chicken thighs, chicken drumsticks, soy sauce, rice vinegar, garlic
4.01
EatingWell
Filipino Adobo Chicken

Filipino Adobo Chicken

Chicken legs, apple cider vinegar, soy sauce, jalapeno, garlic
3.6335
Under 500 Calories
Chicken Adobo

Chicken Adobo

40 min
Chicken thighs, soy sauce, cane vinegar, garlic, bay leaves
4.6260
Rasa Malaysia
Adobo Drumsticks

Adobo Drumsticks

Chicken, apple cider, kikkoman soy sauce, red pepper, pepper seasoning
5.01
Fooducate
Filipino Chicken Adobo (Flavour Kapow!)

Filipino Chicken Adobo (Flavour Kapow!)

45 min
Peanut, soy sauce, brown sugar, chicken thigh fillets, green
4.9174
RecipeTin Eats
Chicken Adobo | Keto, Paleo

Chicken Adobo | Keto, Paleo

40 min
Chicken legs, apple cider vinegar, soy sauce, sesame oil, sesame seeds
4.98
This Mom’s Menu
Chicken Adobo

Chicken Adobo

1 hr 15 min
Chicken thighs, chicken drumsticks, coconut milk, soy sauce, cane vinegar
4.954
The Woks of Life
Slow Cooker Adobo Chicken {Skinnytaste: Fast and Slow Cookbook}

Slow Cooker Adobo Chicken {Skinnytaste: Fast and Slow Cookbook}

3 hr 10 min
Gluten free, skinless chicken drumsticks, red wine vinegar, dark brown sugar, sriracha
5.01
Cookin’ Canuck
Chicken Adobo

Chicken Adobo

1 hr
Chicken thighs, soy sauce, brown sugar, garlic, white vinegar
4.54
The Recipe Critic
Easy Chicken Adobo

Easy Chicken Adobo

1 hr 25 min
Chicken thighs, soy sauce, cane vinegar, black, garlic
5.022
Spend with Pennies
Adobo chicken drumsticks

Adobo chicken drumsticks

5 hr 40 min
Chicken drumsticks, pickle juice, olive oil, garlic, chili peppers
No reviews
Pitmaster X
Easy Chicken Adobo Recipe

Easy Chicken Adobo Recipe

50 min
Chicken drumsticks, apple cider vinegar, soy sauce, brown sugar, red pepper
No reviews
Diethood
Chicken Adobo

Chicken Adobo

40 min
Soy sauce, garlic, white vinegar, sugar, bay leaves
4.47
Panlasang Pinoy
Filipino Chicken Adobo

Filipino Chicken Adobo

1 hr 20 min
Gluten free, potato, spring onion, lime, chicken pieces
4.915
Vikalinka

How many calories are in a chicken leg from adobo?

There are 215 calories in 1 serving of Chicken Adobo.

How many calories does Chicken Adobo have?

There are 345 calories in 1 cup of Chicken Adobo. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a standard chicken leg?

One chicken drumstick has 76 calories, or 172 calories per 3.5 ounces (100 grams). It’s 70% protein and 30% fat.

Is Chicken Adobo good for weight loss?

Chicken Adobo is a great food to eat while dieting as it contains a large amount of protein with fats and carbs making up a small portion of its calories. This allows for more flexibility in your diet which translates to better results and tremendous health benefits.

What is the serving size of Chicken Adobo?

Serve 1 breast or 1 thigh with back or 1 drumstick with 1 wing for each serving.

How many calories are in Adobong Atay?

Calories in Adobong Atay Balunbalunan

Calories 209.8
Sodium 2,999.6 mg
Potassium 438.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.9 g

How many calories are in adobo seasoning?

0 calories

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

What are the nutrients of Chicken Adobo?

Chicken Adobo

  • 35% Total Fat 23g.
  • 25% Saturated Fat 5g.
  • Trans Fat 0.2g.
  • 35% Cholesterol 104mg.
  • 91% Sodium 2176mg.
  • 16% Potassium 546mg.
  • 3% Total Carbohydrates 9.1g.
  • 6% Dietary Fiber 1.4g.

How many calories are in a large Chicken Leg?

There are 336 calories in 1 large Chicken Leg.

How many calories are in a Chicken Leg with skin?

There are 212 calories in 1 small Chicken Leg (Skin Eaten). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

How many calories are in a small Chicken Leg?

There are 81 calories in 1 small Chicken Drumstick.

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