15 1 Cup Of Chicken Tikka Masala Calories

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 1 cup of chicken tikka masala calories that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 1 Cup Of Chicken Tikka Masala Calories

Healthy Chicken Tikka Masala Recipe

Healthy Chicken Tikka Masala Recipe

1 hr 35 min
Skinless chicken thighs, greek yogurt, olive oil, crushed tomatoes, garlic
3.438
Eat This, Not That
Chicken Tikka Masala

Chicken Tikka Masala

1 hr
Chicken breast tenders, jasmine rice, roti, jalapeno peppers, low fat
4.73
Spark Recipes – SparkPeople
Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Chicken Tikka Masala Pizza

Chicken Tikka Masala Pizza

Chicken thighs, coconut flour, almond flour, smoked gouda cheese, apple cider vinegar
No reviews
Meal Planner Pro
Chicken Tikka Masala

Chicken Tikka Masala

2 hr 16 min
Skinless chicken breasts, sauce, tomato paste, garam masala, milk
4.564
Culinary Ginger
Chicken and Chickpea Tikka Masala

Chicken and Chickpea Tikka Masala

26 min
Brown rice, coconut milk, chicken breast, low fodmap, garbanzo beans
No reviews
Tara Rochford Nutrition
Easy Chicken Tikka Masala

Easy Chicken Tikka Masala

30 min
Skinless chicken thighs, grain brown rice, heavy cream, tomato paste, garam masala
5.03
EatingWell
Low Calorie Chicken Tikka Masala

Low Calorie Chicken Tikka Masala

30 min
Tomato sauce, boneless chicken breasts, cinnamon, lemon juice, garlic
No reviews
BigOven
Easy Chicken Tikka Masala

Easy Chicken Tikka Masala

30 min
Skinless chicken thighs, basmati rice, tomato sauce, heavy cream, tomato paste
4.8148
Damn Delicious
Instant Pot Chicken Tikka Masala

Instant Pot Chicken Tikka Masala

1 hr
Brown rice, light coconut milk, greek yogurt, coconut oil, tomato sauce
5.0220
Well Plated by Erin
Chicken Tikka Masala

Chicken Tikka Masala

30 min
Coconut milk, rice, skinless chicken breasts, lemon, masala paste
4.798
Pinch of Yum
Chicken Tikka Masala

Chicken Tikka Masala

45 min
Skinless chicken thighs, use evaporated milk, brown sugar, garam masala, ginger
5.0213
Cafe Delites
Chicken Tikka Masala

Chicken Tikka Masala

1 hr 15 min
Skinless chicken thighs, heavy cream, tomato paste, garam masala, ginger
4.02.7K
NYT Cooking – The New York Times
Lightened Up Chicken Tikka Masala

Lightened Up Chicken Tikka Masala

35 min
Skinless chicken thighs, unsweetened coconut milk, plain greek yogurt, garam masala, ginger
No reviews
The Secret Ingredient
Homemade Chicken Tikka Masala Recipe by Tasty

Homemade Chicken Tikka Masala Recipe by Tasty

1 hr 42 min
Naan bread, tomato sauce, skinless chicken breasts, heavy cream, garam masala
4.84.6K
Tasty

How many calories are in a cup of tikka masala?

113

Serving Ingredient Calories
1 cup marinara sauce 113
1/2 tsp garam masala 0.0
0.29 g cayenne 0.9

How many calories are in a cup of chicken tikka?

* Percent Daily Values are based on a 2000 calorie diet.

Serving Ingredient Calories
0.88 gram ginger 3
0.679 tsp salt 0
0.51 chicken breast 145
2.41 grams butter 17

What is a serving size of chicken tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

How many calories are in a half a cup of chicken tikka masala?

Chicken Tikka Masala Calories

A standard Chicken Tikka Masala has between 300 and 400 calories per serving.

How many carbs are in chicken tikka masala without rice?

Calories in Chicken Tikka Masala (Homemade) – no rice

Calories 475.3
Total Carbohydrate 20.9 g
Dietary Fiber 3.2 g
Sugars 9.6 g
Protein 61.4 g

How many carbs are in chicken tikka masala sauce?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

Is Chicken Masala good for weight loss?

The answer is no. chicken tikka is not the ideal meal to have when you are starting out weight loss diets. It is high in fats with comparatively much less protein. This might have the opposite effect on your weight loss regimen by encouraging weight gain and might lead to further complications.

How many calories does masala chicken have?

* Percent Daily Values are based on a 2000 calorie diet.

Serving Ingredient Calories
0.68 tsp paprika 4.3
1.02 chicken breast 290
0.68 tsp cayenne pepper 3.8

How many calories does tikka masala sauce have?

39 calories

Is Chicken Marsala fattening?

Olive Garden Chicken Marsala

It contains 500 calories from fat, 56 grams of fat, 31 grams of saturated fat, 2,690 milligrams of sodium, 68 grams of carbs, 8 grams of sugar and 69 grams of protein. If you’re following a low-fat diet, this dish alone contains more than your entire day’s worth of fat (around 50 grams).

Is chicken tikka masala high in fat?

High Fat and Cholesterol Content

A serving of chicken tikka masala contains 53 grams of fat, or 81 percent of the daily value based on a 2,000-calorie diet.

Is Chicken Masala good for you?

Chicken Tikka Masala is very rich in protein, which mainly comes from the chicken. Protein is used by the body to repair and fix tissues and grow hair and nails, it’s also used in weight loss, controlling blood pressure and reducing levels of bad cholesterol that build up in the body.

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