What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 12 el pollo loco classic tostada salad calories that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
12 El Pollo Loco Classic Tostada Salad Calories
Copycat Pollo Loco Tostada Salad
El Pollo Loco Double Chicken Avocado Salad Recipe (Copycat)
Citrus Marinated Chicken (El Pollo Loco Copycat)
El Pollo Loco Burritos Low-Fat
Crispy Shell Chicken Taco Salad
Cilantro Lime Dressing
El Pollo Loco Chicken (Copycat)
Green Pozole with Chicken
Taco Salad Recipe
Claim Jumper Fire-Roasted Artichoke
How many calories are in a classic tostada salad?
Nutrition Facts
| Calories 830 | (3473 kJ) | |
|---|---|---|
| Total Fat | 41 g | 63% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | |
| Cholesterol | 100 mg | 33% |
How many calories are in a classic Pollo Loco tostada?
How many calories does a chicken tostada salad have?
Nutrition Facts
| Calories 1000 | (4184 kJ) | |
|---|---|---|
| Total Fat | 49 g | 75% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | |
| Cholesterol | 170 mg | 57% |
How many calories in El Pollo Loco chicken salad?
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| Cholesterol | 75 mg | 25% |
| Sodium | 550 mg | 23% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 3 g | 12% |
Is El Pollo Loco tostada salad healthy?
✗ Double Chicken Tostada Salad
It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. Doubling up on chicken means doubling up on cholesterol and sodium, which is why the double chicken bowl is the least nutritious of El Pollo Loco’s tostadas.
How many carbs are in a tostada bowl?
How many calories are in an El Pollo Loco corn tortilla?
Nutrition Facts
| Calories 110 | (460 kJ) | |
|---|---|---|
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
How many calories are in a Pollo Loco tortilla?
There are 190 calories in 2 tortillas of El Pollo Loco Flour Tortillas.
How many calories in rice from El Pollo Loco?
There are 220 calories in 1 side (4.5 oz) of El Pollo Loco Spanish Rice.
How many carbs are in a chicken tostada salad?
*All percent daily value figures are based on a 2,000 calorie diet.
| Serving Size | 1 salad without dressing | |
|---|---|---|
| Sodium | 1390mg | 58% |
| Total Carbohydrates | 75g | 25% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | |
How many calories is a double chicken avocado salad from El Pollo Loco?
There are 380 calories in 1 salad (13.6 oz) of El Pollo Loco Double Chicken Avocado Salad.
How many calories in El Pollo Loco cilantro dressing?
There are 190 calories in 1 serving (1.3 oz) of El Pollo Loco Creamy Cilantro Dressing (Regular).