21 Instant Pot Dump Recipes Vegetarian

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 instant pot dump recipes vegetarian that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Instant Pot Dump Recipes Vegetarian

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

40 Fantastic Vegan Instant Pot Recipes: Cauliflower Soup

25 min
Cannellini beans, nutritional yeast, bread, aleppo pepper, olive oil
5.012
Rainbow Plant Life
Instant Pot Burrito Bowls

Instant Pot Burrito Bowls

25 min
Black beans, vegan sour cream, jasmine rice, homemade taco seasoning, corn
5.011
Okonomi Kitchen
Dump and Start Instant Pot Mexican Quinoa

Dump and Start Instant Pot Mexican Quinoa

8 min
Black beans, sweet corn kernels, chipotle paste, salsa, bell pepper
4.97
Recipes From A Pantry
Instant Pot Better Vegetarian Butter

Instant Pot Better Vegetarian Butter “Chicken” – Dump and Go Dinner

15 min
Yellow curry paste, garbanzo beans, mince, tomato paste, garam masala
No reviews
Once A Month Meals
Dump And Start Instant Pot Minestrone Soup

Dump And Start Instant Pot Minestrone Soup

15 min
Kidney beans, potato, fire roasted tomatoes, parmesan cheese, carrot
No reviews
Budget Delicious
Dump and Go Instant Pot 3 minute Mixed Vegetable Curry- The Best Veggie Curry for Beginners

Dump and Go Instant Pot 3 minute Mixed Vegetable Curry- The Best Veggie Curry for Beginners

8 min
Cauliflower, potatoes, garam masala, carrot, tomatoes
No reviews
Cooking with Thas
Instant Pot Pantry Pasta

Instant Pot Pantry Pasta

8 min
Gluten free, ground turkey, balsamic vinegar, tomato paste, red pepper flakes
5.06
The Herbeevore
30 Minute Instant Pot Vegetable Lo Mein

30 Minute Instant Pot Vegetable Lo Mein

30 min
Baby corn, snow peas, chili sauce, dark soy sauce, sesame oil
4.73
Culinary Shades
Instant Pot Vegetable Soup | Easy Dump & Go Recipe

Instant Pot Vegetable Soup | Easy Dump & Go Recipe

15 min
Frozen green beans, fresh tomatoes, tomato paste, red pepper flakes, carrots
5.01
A Lily Love Affair
Instant Pot Vegan Chili

Instant Pot Vegan Chili

40 min
Black beans, red lentils, red kidney beans, red bell pepper, smoked paprika
4.451
Detoxinista
20 minute Vegetarian Instant Pot Pasta

20 minute Vegetarian Instant Pot Pasta

20 min
Broccoli, pasta, spinach, tomato sauce, fried egg
No reviews
Tofucado
30+ Dump and Go Slow Cooker Recipes: White Chicken Chili

30+ Dump and Go Slow Cooker Recipes: White Chicken Chili

8 hr 10 min
Cream cheese, green salsa verde, sour cream, white beans, skinless chicken breasts
5.03
Real Food Whole Life
Healthy Instant Pot Minestrone Soup

Healthy Instant Pot Minestrone Soup

25 min
Kidney beans, zucchini, tomato sauce, carrots, baby spinach
4.416
Profusion Curry
Instant Pot Vegetarian Chili with Quinoa

Instant Pot Vegetarian Chili with Quinoa

30 min
Gluten free, black beans, sour cream, corn, avocado
4.933
Piping Pot Curry
Instant Pot Baked Ziti

Instant Pot Baked Ziti

10 min
Ziti pasta, cheese, pasta sauce, red bell pepper, parmesan
4.315
Journey to SAHM
Instant Pot Quinoa With Broccoli & Cheese

Instant Pot Quinoa With Broccoli & Cheese

15 min
Cheddar cheese, olive oil, uncooked quinoa, vegetable stock, broccoli florets
5.02
Instant Pot Eats
Instant Pot Sausage and Potatoes

Instant Pot Sausage and Potatoes

20 min
Green beans, potatoes, fajita seasoning, veggie sausage, red onion
5.05
Little Sunny Kitchen
Instant Pot Vegetarian Chili

Instant Pot Vegetarian Chili

50 min
Sweet potato, black beans, tomato sauce, diced tomatoes, chili powder
5.07
Sweet Peas and Saffron
Spicy Slow Cooker Chickpea Chili (+ Instant Pot)

Spicy Slow Cooker Chickpea Chili (+ Instant Pot)

10 hr 30 min
Sweet potato, sour cream, tomato sauce, avocado, tortilla chips
4.750
Pinterest
Instant Pot Minestrone Soup with Quinoa (Gluten-Free)

Instant Pot Minestrone Soup with Quinoa (Gluten-Free)

30 min
Cooked chicken sausage, northern beans, ribs, trader joe’s, tomato paste
4.820
Spice Cravings

Is Instant Pot good for vegetarian cooking?

The Instant Pot is awesome at cooking some of our favorite vegetarian staples, from perfectly cooked dried beans to tender, well-seasoned spaghetti squash, and smooth and creamy hummus. And as we’ve learned, it has the potential to make meal prep sessions a little easier, and even save time in the kitchen.

Is Instapot good for vegans?

Its many functions do the work of at least six separate appliances, and it’s perfect for creating scrumptious vegan meals. The Instant Pot functions as a slow cooker, pressure cooker, rice cooker, veggie steamer, sauté pan, and warming pot.

What should I make in my Instant Pot?

Here are some of our favorite ways to use this little gem.

  1. Short Rib Beef Ragu. The Instant Pot is a master at shortening the cooking times for notoriously long recipes. …
  2. Yogurt. …
  3. Rice. …
  4. Spiced Apple Cider. …
  5. All The Soups. …
  6. Hard Boiled Eggs. …
  7. Whole Roasted Chicken. …
  8. Baked Potatoes.

Can you put all ingredients in Instant Pot?

Once you add all ingredients and close the lid, Instant Pot will begin to boil the water, then build up pressure and only after countdown of actual cooking time will start.

Are pressure cookers worth it for vegetarians?

Bean-based dishes

As vegan, the key benefit of pressure cooking is the capacity to go from “only got dry beans and some veggies” to “flavorful bean stew for dinner” in under an hour.

Are instant pots safe?

Instant Pot is a very safe pressure cooker with 10 proven safety mechanisms. Don’t worry. It is not going to explode on you anytime soon. 🙂 Most accidents happen due to user error and can be easily avoided.

Is dried spaghetti vegan?

Compared to fresh pasta that often includes egg, dried pasta is generally just made from flour and water, making them vegan-friendly.

What are vegan crumbles?

These crumbles mimic traditional ground beef in every way. However, this non-meat option is perfect for vegetarian crowds and diners looking to limit their intake of red meat. It’s made using a revolutionary ingredient called mycoprotein*, a protein that ‘s derived from fungus and boasts a meaty texture and flavor.

How do I use a pressure cooker?

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