15 Greek Pasta Salad Recipe Healthy

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 greek pasta salad recipe healthy that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Greek Pasta Salad Recipe Healthy

Greek Pasta Salad

Greek Pasta Salad

30 min
Gluten free, red wine vinegar, feta cheese, cherry tomatoes, kalamata olives
4.847
Skinnytaste
Greek Pasta Salad

Greek Pasta Salad

31 min
Red wine vinegar, orzo pasta, feta cheese, cherry tomatoes, dijon mustard
5.016
Feasting At Home
Greek Pasta Salad

Greek Pasta Salad

18 min
Greek red wine, tri color rotini, feta cheese crumbles, cucumber, kalamata olives
5.01
A Pinch of Healthy
Easy Greek Pasta Salad

Easy Greek Pasta Salad

16 min
Red wine vinegar, feta cheese, bow ties, bell pepper, grape tomatoes
4.9112
Spend with Pennies
Greek Pasta Salad

Greek Pasta Salad

17 min
Apple cider vinegar, feta, cherry tomatoes, lemon, cucumber
5.055
Hungry Healthy Happy
Healthy Greek Pasta Salad

Healthy Greek Pasta Salad

10 min
Banana peppers, red wine vinegar, kale, tofu, artichoke hearts
5.04
Kathy’s Vegan Kitchen
GREEK PASTA SALAD (EASY + HEALTHY)

GREEK PASTA SALAD (EASY + HEALTHY)

20 min
Chickpeas, cucumber, kalamata olives, red bell pepper, grape tomatoes
5.02
The Simple Veganista
Greek Pasta Salad

Greek Pasta Salad

30 min
Red wine vinegar, whole wheat farfalle, feta cheese, cucumber, kalamata olives
5.05
EatingWell
Healthy Greek Pasta Salad - (Gluten-Free)

Healthy Greek Pasta Salad – (Gluten-Free)

40 min
Brown rice fusilli, red wine vinegar, red bell peppers, cucumber, grape tomatoes
5.015
Erin Lives Whole
Greek Pasta Salad

Greek Pasta Salad

30 min
Red wine vinegar, feta cheese, cherry tomatoes, mini farfalle, honey
5.015
Chelsea’s Messy Apron
Greek Orzo Pasta Salad

Greek Orzo Pasta Salad

30 min
Orzo pasta, feta cheese, cherry tomatoes, red onion, olive oil
5.04
Healthy Seasonal Recipes
Greek Pasta Salad

Greek Pasta Salad

20 min
Red wine vinegar, feta cheese, cherry tomatoes, dijon mustard, pepperoncini
5.01
Slender Kitchen
Easy Greek Pasta Salad

Easy Greek Pasta Salad

20 min
Red wine vinegar, feta cheese, cherry tomatoes, lemon, dijon mustard
5.02
As Easy As Apple Pie
Greek Pasta Salad

Greek Pasta Salad

20 min
Red wine vinegar, roasted red peppers, feta cheese, artichokes, grape tomatoes
4.818
Kim’s Cravings
Greek Broccoli Pasta Salad

Greek Broccoli Pasta Salad

25 min
Gluten free pasta, red wine vinegar, feta cheese, cherry tomatoes, honey
5.08
All the Healthy Things

Is Greek salad the healthiest salad?

Greek salad is low-calorie and nutrient-dense, also providing you with a healthy dose of vitamins A and C, as well as potassium and iron. It also contains phytonutrients and antioxidants, which reduces the risk of health problems such as heart disease and cancer.

How long does Greek pasta salad last in the fridge?

4 to 5 days

What is Greek salad dressing made of?

A traditional Greek salad dressing is really a Greek vinaigrette as it contains olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic cloves, dried oregano (the key ingredient) and salt and pepper.

Is Greek salad high in calories?

Compared with other salads, Greek salad is relatively low in calories and carbs. It also contains a moderate amount of heart-healthy fats from ingredients like olives, feta cheese, and olive oil ( 4 ). One serving (319 grams) of Greek salad contains ( 5 ): Calories: 211.

Are Greek salads good for weight loss?

Thanks to onion and cucumber (vegetables that are eaten in every weight-loss diet), the greek salad is one of the best choices if you want to lose that belly fat.

Is feta cheese healthy for weight loss?

Feta cheese has few calories than any other cheese, so it a good choice for weight loss. 28 grams of feta cheese contains 75 calories.

How do you keep pasta salad from getting soggy?

Since it’s not being served hot or with sauce, the pasta benefits from an extra minute of cooking, but don’t let it get mushy. → Follow this tip: For a well-cooked pasta salad, plan to cook the pasta until just past al dente. Adding an extra minute or so of cook time will keep the pasta soft while it cools.

Does Greek salad keep well?

Frequently asked questions. How long does Greek salad last in the fridge? Since this simple cucumber salad doesn’t have a creamy dressing or leafy greens, it can last for about three days in the fridge. However, I personally prefer to make and eat it fresh.

Can pasta salad be made the night before?

I recommend making this pasta salad ahead of time because the flavors just get better and more pronounced as it sits. You can absolutely enjoy it right after assembling, but if you have 8 to 12 hours to let it sit in the refrigerator you’ll definitely be happy you did.

Which salad dressing is the healthiest?

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

Is Greek dressing good for you?

Yes! Greek Salad Dressing is good for you because the base is olive oil, which used in moderation can be heart healthy. It’s unsaturated fat that can help lower cholesterol.

What are the 3 types of salad dressing?

Salad dressing – 3 types

  • Herb Vinaigrette Dressing: Dill and Parsley. 1 clove of garlic. 1/2 teaspoon of Dijon mustard. 1 tablespoon of apple cider vinegar. …
  • Honey & Mustard Dressing: 1/2 teaspoon of mustard. 1 teaspoon of Irish raw honey. 1 tablespoon of apple cider vinegar. …
  • Balsamic Dressing:

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