What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.
Then you have come to the right place, we have rounded up 15 easy aubergine recipes that we have shared over the years.
Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.
15 Easy Aubergine Recipes
Roasted Aubergines with Mozzarella, Chilli, Lemon and Flat-leaf Parsley
Cheesy eggplant bake
Easy Aubergine Masala
Onion, aubergine and tomato bake
Garlic and Chilli Aubergine
Aubergine Parmigiana (Melanzane alla Parmigiana)
What can I do with my aubergine?
Like most vegetables, aubergine can be fried, grilled, roasted, steamed or even boiled. It’s also happily stuffed, or, blitzed – there are SO many ways to make this bulbous vegetable sing. Most commonly, it is fried or roasted, though we’ve included recipes which see them boiled below (Thai green curry we love you).
Do you cook aubergine with skin on?
Don’t prepare aubergine long before you want to cook it, because the flesh will begin to discolour. Some aubergine recipes may require you to peel them, either entirely or in strips.
Why do you soak eggplant before cooking?
Eggplant works like a sponge, soaking up the milk into the flesh of the fruit. The final result is creamy and juicy, and the bitterness is all gone. The quickest way to make your eggplants less bitter is to scoop out and throw away the seeds of the fruit.
Can you roast aubergine instead of frying?
Arrange the aubergine slices on the trays so that you have a single layer on each tray; a few overlapping is fine because they will shrink as they cook. Drizzle a little more oil over the aubergines and then place in the oven for 20 minutes.
Can you eat aubergines raw?
Can You Eat Eggplant Raw? Luckily, the answer is yes! While the leaves and flowers can be toxic, the eggplant itself is safe to consume both raw and cooked, and the compound that some might be sensitive to, solanine, is only toxic when consumed in large quantities.
Are aubergines good for you?
Aubergines are a good source of vitamins B1 and B6. Vitamin B1, also called thiamine, helps your body turn food into energy and can also help keep your nervous system healthy. Our bodies can’t make vitamin B1 themselves, which means we rely on our diet to get all we need.
How long should I fry aubergine for?
Brush each aubergine slice with olive oil on both sides and season with salt and pepper. Heat 1 tablespoon of olive oil in a frying pan over a medium–high heat. Add the aubergine and fry in batches for 3–5 minutes on each side, until golden brown.
How do you make aubergine curry?
Method. Heat oven to 200C/180C fan/gas 6. Toss the aubergines in a roasting tin with 2 tbsp olive oil, season well and spread out. Roast for 20 mins or until dark golden and soft.
How long do aubergines take to roast?
Line a tray with parchment/baking paper (optional – recommended for first timers so you don’t lose the caramelised surface). Cut eggplant into large cubes – 3 cm / 1.2″. Place in large bowl, drizzle with oil, salt and pepper. Toss well, spread on tray, roast 20 minutes.
What is the healthiest way to cook eggplant?
Is it necessary to salt aubergines before cooking?
In the past, recipes called for aubergines to be sliced and salted before cooking to reduce their bitterness. As modern varieties are much less bitter, that is no longer necessary, unless you’re planning to fry them – aubergines soak up oil like a sponge and salting helps reduce that.
Should I salt my eggplant before cooking?
Really? In most cases, that’s just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you’re going to be frying it, and even then only sometimes. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect.