15 Chicken Tikka Masala Nutrition Information

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 15 chicken tikka masala nutrition information that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

15 Chicken Tikka Masala Nutrition Information

Chicken Tikka Masala

Chicken Tikka Masala

40 min
Gluten free chicken, coconut milk, skinless chicken breasts, garam masala, olive oil
5.01
Noshtastic
Chicken tikka masala

Chicken tikka masala

1 hr 5 min
Curry paste, mango chutney, chicken breasts, double cream, garam masala
No reviews
CheckYourFood
Healthy Chicken Tikka Masala Recipe

Healthy Chicken Tikka Masala Recipe

1 hr 35 min
Skinless chicken thighs, greek yogurt, olive oil, crushed tomatoes, garlic
3.441
Eat This, Not That
Chicken Tikka Masala

Chicken Tikka Masala

Trader joe’s, skinless chicken breasts, farms cilantro, heavy whipping cream, garam masala
5.01
Fooducate
Chicken Tikka Masala Recipe

Chicken Tikka Masala Recipe

55 min
Coconut milk, boneless chicken breast, plain greek yogurt, tomato sauce, almond powder
No reviews
Healthy Recipes 101
Chicken Tikka Masala

Chicken Tikka Masala

45 min
Skinless chicken breast, greek yogurt, naan bread, basmati rice, tomato sauce
5.05
Belly Full
Chicken Tikka Masala

Chicken Tikka Masala

1 hr
Skinless chicken breasts, curry powder, heavy cream, crushed tomatoes, turmeric
5.0377
Once Upon a Chef
Creamy Chicken Tikka Masala Recipe

Creamy Chicken Tikka Masala Recipe

30 min
Canned coconut milk, dairy free yogurt, tomato sauce, chicken breasts, garam masala
5.02
Healthy Fitness Meals
Chicken Tikka Masala with Rice

Chicken Tikka Masala with Rice

1 hr
Tikka masala paste, chicken breast fillets, mango chutney, basmati rice, coconut oil
No reviews
Weight Loss Resources
Chicken Tikka Masala

Chicken Tikka Masala

1 hr 20 min
Tomato sauce, it’s not butter, skinless chicken breasts, cinnamon, fat free half
4.52
Spark Recipes – SparkPeople
Chicken Tikka Masala

Chicken Tikka Masala

25 hr 30 min
Greek yogurt, basmati rice, skinless chicken breasts, fire roasted, heavy cream
5.010
Chelsea’s Messy Apron
Chicken Tikka Masala with Vegetables

Chicken Tikka Masala with Vegetables

30 min
Naan bread, chicken thigh fillets, white rice, low fat, garam masala
5.03
The Cooking Collective
Chicken Tikka Masala

Chicken Tikka Masala

3 hr 20 min
Skinless chicken thighs, tomato sauce, heavy cream, garam masala, ginger
4.920
The Woks of Life
Chicken Tikka Masala

Chicken Tikka Masala

30 min
Tikka masala sauce, skinless chicken thighs, frozen broccoli, cooked rice
4.815
The Meal Prep Manual
Pressure-Cooker Chicken Tikka Masala

Pressure-Cooker Chicken Tikka Masala

50 min
Brown rice, skinless chicken breasts, heavy cream, garam masala, avocado oil
No reviews
EatingWell

Is chicken tikka masala good for you?

A serving of chicken tikka masala contains 1,414 milligrams of sodium, or 59 percent of the daily value. Most people already consume way too much sodium, which increases your risk of a number of chronic health conditions, such as high blood pressure, heart disease and stroke.

How many calories are in chicken tikka masala from a restaurant?

Skip: Chicken Tikka Masala

It’s one of the most-ordered entrees at Indian joints. But like many Indian dishes that were originally low fat, the modern recipe for chicken tikka masala is anything but. An average portion has whopping 1,249 calories and 90.8 grams of fat.

Is chicken tikka masala high in carbs?

Chicken Tikka Masala is a classic British Indian restaurant recipe that’s not complicated to make and is absolutely delicious! It’s also naturally low carb and Keto friendly coming in at around 6g Net Carbs per serving.

Does tikka masala sauce have carbs?

Tikka Masala sauce (0.25 cup) contains 5g total carbs, 3.7g net carbs, 2.2g fat, 1.1g protein, and 39 calories.

What is the healthiest Indian food to order?

The 8 Healthiest Dishes to Order at an Indian Restaurant

  • Chana Masala. …
  • Rajma. …
  • Daal. …
  • Baingan Bharta. …
  • Aloo Gobi. …
  • Raita. …
  • 6 Healthy Alternatives to White Pasta.
  • Tandoori Chicken.

Why is Indian food so unhealthy?

The variety of foods, spices and dishes that are native to India makes Indian food one of the most wholesome foods in the world. But lately, Indian food has begun to be categorised as unhealthy because it is being linked to high sugar and high carb food which can contribute to high cholesterol.

What is the lowest calorie Indian food at a restaurant?

Low-Calorie Indian Snacks

  • Dhokla. A snack that rules hearts across the world, this delicacy finds its origins in the Gujarati cuisine. …
  • Upma. …
  • Cauliflower and Oats Tikki. …
  • Bhel. …
  • Chicken Tikka. …
  • Oats Idli. …
  • Moong Dal Cheela. …
  • Ragi Dosa.

Does chicken tikka make you fat?

The answer is no. chicken tikka is not the ideal meal to have when you are starting out weight loss diets. It is high in fats with comparatively much less protein. This might have the opposite effect on your weight loss regimen by encouraging weight gain and might lead to further complications.

What is one serving of chicken tikka masala?

4 oz

Nutrition Facts
Serving Size: 4 oz chicken and 1/2 cup sauce
Calories 251 Calories from Fat 63
% Daily Value *
Total Fat 7g 11%

Can I eat chicken tikka on keto?

Chicken Tikka, specifically Keto Chicken Tikka, has been high on the list of requests I get from you guys every day. These kebabs are a staple in Indian restaurants and also the key ingredient in Chicken Tikka Masala. They’re easy to make and it’s also a super keto recipe.

Can you eat chicken masala on keto?

Well, this chicken tikka masala recipe is the perfect solution. It’s absolutely delicious ketogenic comfort food that the whole family will love. All you need to do is serve it with cauliflower rice or Keto Naan instead of basmati rice to keep it keto!

Which Indian food is low carb?

Low Carb Indian foods to consume

Low Carb Indian foods to consume
1. Curds
2. Raita
3. Almonds
4. Peanuts

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