21 Weight Watchers Pork Medallions Recipe

What should I make for dinner tonight? This might just be the number one question that we ask ourselves almost daily over here.

Then you have come to the right place, we have rounded up 21 weight watchers pork medallions recipe that we have shared over the years.

Plus, there is such a variety of flavours in these recipes, so you are sure to find something for you. Most of these recipes are quick and easy ones made especially for busy weeknights.

21 Weight Watchers Pork Medallions Recipe

Roasted pork tenderloin

Roasted pork tenderloin

43 min
Lean pork tenderloin, olive oil, garlic powder, onion powder, black pepper
No reviews
Weight Watchers
Glazed pork tenderloin

Glazed pork tenderloin

2 hr 20 min
Lean pork tenderloin, cinnamon, dry mustard, pancake syrup, black pepper
No reviews
Weight Watchers
Caribbean pork medallions

Caribbean pork medallions

35 min
Lean pork tenderloin, sweet potato, apple juice, dark brown sugar, cinnamon
No reviews
Weight Watchers
Roasted Pork Tenderloin

Roasted Pork Tenderloin

40 min
Lean pork tenderloin, olive oil, garlic powder, onion powder, black pepper
No reviews
Weight Watchers
Weight Watchers Roasted Pork Tenderloin

Weight Watchers Roasted Pork Tenderloin

40 min
Lean pork tenderloin, olive oil, garlic powder, onion powder, black pepper
5.02
Nesting Lane
Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized

Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized

35 min
Lbs pork tenderloin, maple syrup, dijon mustard, granny smith, fresh rosemary
5.02
Food.com
Skinny, Crock-Pot Balsamic Pork Tenderloin

Skinny, Crock-Pot Balsamic Pork Tenderloin

6 hr 10 min
Boneless pork tenderloin, gluten free, balsamic vinegar, red pepper flakes, worcestershire sauce
No reviews
Skinny Kitchen
Weight Watchers Slow Cooker Pork Tenderloin

Weight Watchers Slow Cooker Pork Tenderloin

4 hr 15 min
Lb pork tenderloin, onion soup mix, red wine, soy sauce, black pepper
4.84
Nesting Lane
Teriyaki Pork Tenderloin/ Weight Watchers Recipe - (4/5)

Teriyaki Pork Tenderloin/ Weight Watchers Recipe – (4/5)

Pound pork tenderloin, dark brown sugar, rice vinegar, fresh ginger
4.03
Keyingredient

“Fried” Pork Tenderloin – Weight Watchers

25 min
Pork tenderloin, olive oil, garlic powder, onion powder, all purpose flour
No reviews
Keeping On Point
Honey Roasted Pork Tenderloin with carrots‏

Honey Roasted Pork Tenderloin with carrots‏

25 min
Pork tenderloin, apple cider, russet potatoes
4.52
Recipe Diaries –
Grilled Cuban Pork Tenderloin - weight watchers

Grilled Cuban Pork Tenderloin – weight watchers

35 min
Lean pork loin, olive oil, lime juice, garlic
1.01
BigOven
📋 Easy Thai Pork Noodles Recipe

📋 Easy Thai Pork Noodles Recipe

30 min
Pork tenderloin, crunchy peanut butter, leftover spaghetti, soy sauce, frozen broccoli
4.54
Food Meanderings
Weight Watchers Crockpot Pork Carnitas

Weight Watchers Crockpot Pork Carnitas

8 hr 10 min
Lbs pork tenderloin, diced tomatoes, green chili salsa, chili powder, cayenne pepper
No reviews
My Crazy Good Life
Instant Pot Pork Tenderloin with Mushroom Sauce

Instant Pot Pork Tenderloin with Mushroom Sauce

22 min
Instant pot, pork tenderloin, plain greek yogurt, white wine vinegar, dijon mustard
5.01
Skinny Me Recipes
Roasted Pork Tenderloin with Maple Dijon Sauce

Roasted Pork Tenderloin with Maple Dijon Sauce

40 min
Pork tenderloin, maple syrup, dijon mustard, olive oil, cayenne pepper
4.86
Cookin Canuck
Miso Glazed Pork Tenderloin Recipe

Miso Glazed Pork Tenderloin Recipe

23 min
Pound pork tenderloin, red miso paste
5.04
Simple Nourished Living
Vietnamese Instant Pot Pork Tenderloin

Vietnamese Instant Pot Pork Tenderloin

12 min
Thin pork tenderloin, gluten free, coconut oil, brown sugar, fish sauce
5.06
Recipes From A Pantry
Sticky Chinese BBQ Pork | Slimming & Weight Watchers Friendly

Sticky Chinese BBQ Pork | Slimming & Weight Watchers Friendly

20 min
Oyster sauce, pork medallions, soy sauce, low calorie, hoisin
4.013
Whisk
Cajun Barbecue Rub for Pork Tenderloin Weight Watchers 0 pts

Cajun Barbecue Rub for Pork Tenderloin Weight Watchers 0 pts

Brown sugar, lemon juice, garlic powder, black pepper, rubbed sage
No reviews
BakeSpace

What cut are pork medallions?

pork tenderloin

Why are my pork medallions tough?

Why Is My Pork Loin Tough? Your pork tenderloin might be tough because it was cooked for too long. Despite your best efforts, you might accidentally overcook your pork tenderloin, but don’t let it go to waste.

How do you soften pork medallions?

What are pork medallions made from?

pork tenderloin

Are pork medallions as healthy as chicken?

Many cuts of pork are as lean or leaner than chicken. … A 3-ounce serving of pork tenderloin is an excellent source of protein, thiamine, vitamin B6, phosphorus and niacin and a good source of riboflavin, potassium and zinc.

Can Pork Medallions be pink?

In a word, yes. The pink color doesn’t mean that the meat is undercooked. In fact, when pork is cooked to the recommended internal temperature of 145 degrees Fahrenheit, it’s normal to see pink in the center. In fact, even when the pork is well done, it might still retain a hint of pink.

How can I tenderize pork quickly?

How do you tenderize pork?

To tenderize pork before cooking it, try breaking up the tough muscle by hitting it with a meat mallet evenly across the surface of the meat. Then, if you want your pork to be extra tender, you can marinate it in a tenderizing marinade made with acids, like citrus juices, vinegar, or wine.

Should pork tenderloin be cooked fast or slow?

Cook it fast and hot — but keep an eye on temperature

If there was ever a time to use a meat thermometer, pork tenderloin is it. Unlike slow-cooked meat, tenderloin can go from juicy to dry in a matter of minutes.

Why are my pork steaks tough?

Overcooked Pork Chops Are Tough

When they’re cooked for even a few minutes too long, whether it’s in the oven or on the stovetop or grill, they’re quick to dry out, and — you guessed it — become tough, chewy, and less than appealing. This is partly due to carry-over cooking.

Does apple cider vinegar tenderize pork?

Marinating your meats in apple cider vinegar can work to tenderize them, as long as you don’t add too much vinegar and don’t marinate them too long (it’s very acidic, so prolonged exposure can break down the fibers in the meat and turn it to mush).

How do you make pork soft and tender?

How to Make Tender Pork Chops

  1. Opt for Thick-Cut Bone-In Pork Chops. Thin-cut pork chops won’t sear properly in the time it takes to cook them through. …
  2. Skip the Brine, but Season Liberally. …
  3. Let the Pork Chops Rest. …
  4. Sear Pork Chops Over Medium-High Heat. …
  5. Baste the Pork Chops. …
  6. Let the Pork Chops Rest, Again. …
  7. Serve.

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